The Centre for Better Health is a community-based charity that supports well-being and recovery from mental ill-health.
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Take a #pause and learn how #bread making can fit into busy schedules as a mindful part of a daily routine. Join us… https://t.co/h03rVYYmkY
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#We are all emotional beings trying to get through life https://t.co/SxmNnHp5us
Healthy Mind
Event
On Wednesday Nathan and Lisa will be at the free drop-in Healthy Mind event at Richmond Road Medical Centre.
Come along to say hi and see what local services are available!
Click here for more details
Mindful Friday Free Taster Session
We have a few exciting things happening this Mental Health Awareness week!
On Friday join Margaret, right here, for a free drop-in taster session of her Mindful Friday class
Friday 17th May at 12pm!
Take a Pause Wellbeing Festival
This Thursday for Mental Health Awareness week we’ll be at free event Take a Pause to talk to anyone interested in what the Wellbeing Network has to offer
Pop along and have a chat
Click here for more details
Registered Charity No: 292944
The Centre For Better Health