Centre for Better Health is a community-based charity that promotes well-being and supports recovery from mental distress.
New Exhibition Coming Up
An exhibition exploring the black image. Opened from 14th to 25th September Monday 9:00am-5:00pm Tuesday 9:00am-11:30am Wednesday 12:00pm-8:00pm Thursday 9:00am-8:00pm Friday 9:00am-5:00pm. For more details contact: firstname.lastname@example.org
Led by art therapists, Kate and Michelle, this is a 10-week course for women with chronic stress, anxiety and related issues. The group will focus on building creative focusing and relaxation skills, and freeing-up self expression for wellbeing and empowerment.
Painting and Drawing
A 10 week course which will give participants the opportunity to practice and develop drawing and painting techniques.
Participants will be introduced to a range of drawing media and will be given the opportunity to develop skills using various techniques and structured exercises. Flyer