The Centre for Better Health is a community-based charity that supports well-being and recovery from mental ill-health.
Sessions will comprise techniques to strengthen the body integrated with breathing and relaxation exercises.
Limited spaces available, first-come first-served.
Time: 10am - 11am
Drop-in class, no booking required
Fee: £5 per class
Annual Report 2018
2017/18 Annual Report is now available with info on this year's work, achievements and many stories from our clients, dedicated volunteers and staff across all CBH’ services.
Click here to download the full report.
Join our Better Health Lunch Club for a weekly social gathering, with homemade soups, stews and artisan bread from our very own Better Health Bakery.
Enjoy a friendly, supportive atmosphere, great food and try out some Mandala adult colouring in to relax and boost your wellbeing.
26th Sept - 12th Dec 18
(Closed 17th & 24th Oct)
12:30pm - 2:30pm
Fee: £2 per session