Better Health Hub

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The Better Health Hub is committed to providing low cost inclusive courses, classes and groups for all. This means that there are mixed ability participants with different paces of learning. We expect participants to be supportive of this ethos and adhere to our code of conduct.

 

Better Health Hub offers:

  • Drop in classes

  • Courses

  • Groups

Whether you are interested in learning new skills, developing existing ones or participating in a group you will find a programme to challenge, inspire and engage you.

We run three termly programmes during the year. Our termly programme timetable includes courses and groups such as:

  • Creative arts and crafts:Ceramics for different levels, Painting, Drawing and Herbal Craft

  • Health: Yoga classes for different levels and abilities, Chi Kung, T'ai Chi, Mindful Movement, Pilates, Dance Movement Psychotherapy

  • Therapeutic Groups

View the timetable of all our current courses and workshops here.

How to book?

Courses usually run from 6-10 weeks with advanced booking required. Fill in a Sign-up Course Form and return it via email to start your enrollment process. Please note full payment and a completed sign up form will be required to secure your place.

Accessing our courses via the City and Hackney Wellbeing Network

The Centre for Better Health is a part of the City and Hackney Wellbeing Network, which offers high-quality free support to help people prevent the onset of mental health problems and alleviate issues such as stress, anxiety and low mood. We also offer support to adults with severe and enduring mental health conditions.

If you would like to apply to join the Network please fill in the form below and either drop it at reception or attach and return the completed form to chwellbeingnetwork@centreforbetterhealth.org.uk

 Click here for the Wellbeing Network Form

Interested in running a course or workshop?

If you would like to collaborate with the Centre for Better Health in delivering quality, affordable courses or workshops to the community, whether on a volunteer basis or with a view to renting space or using the facilities, we are looking to develop partnerships to achieve this.

If you would like the opportunity to discuss the current timetable or have an enquiry regarding running a course or workshop contact us on 0208 985 3570

What participants say about our courses and workshops

“Excellent. I would recommend it to anyone”

“Very good class…brilliant and informative”

“Fabulous course”