You can book to join most of the workshops and courses below, however be sure to check booking details using the direct links to individual pages listed below.
Alternatively if you have an enquiry regarding booking onto a course or attending a workshop contact us on 0208 985 3570.
Courses
A Stronger Back for Better Health
A Five week back management course starting on the 22nd of May 2013 to help you understand your back and its basic needs. For more information, please click here
Yoga with Martina
Gentle yoga and relaxation with a Qualified Viniyoga teacher, six week course starting on the 30th of April. Taster Class is on the 23rd of April. For more information, please click here
Creating Emotional Well-being
A six-week course starting on Tuesday the 14th of May 2013, from 6pm – 7:30pm. For more details click here
Tai Chi
Thursday mornings from 11am-1pm, a ten week course starting on April 4th 2013. For more details click here
Art as Exploration
Thursday evenings from 5.30pm-7.30pm, a five week course starting on March 7th 2013. For more details click here
Building Women’s Self-Esteem
Friday mornings from 10.30am -12.00pm , a six week course starting on March 1st 2013. For more details click here
Maths for Life
Thursday afternoons from 2.00pm-5.00pm, a twenty week course starting on February 28th 2013. For more details click here
Aromatherapy
Wednesday afternoons from 12.00-1.30pm, a five week course starting on 27th February 2013 more details here
Workshops
Ceramic beads & Jewellery making
Every Monday, 10.00am-12.00pm more details here
Gentle/ Seated Yoga with Graham (for those with mobility issues)
Every Tuesday, 1.30pm-2.10pm more details here
Sivananda Yoga (for beginners to intermediates)
Every Wednesday, 10.00am-11.00am more details here
Hackney Mental Health Newsletter - facilitated by the editors of award winning ‘OneinFour’ Magazine
Wednesday, 2.00- 4.00pm more details here
Open Art (Ceramics, Painting, Drawing)
Every Friday, 2pm-4pm more details here